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Emotional Intelligence

Emotional intelligence (EI) is most often defined as the ability to perceive, use, understand, manage, and handle emotions. People with high emotional intelligence can recognize their own emotions and those of others, use emotional information to guide thinking and behavior, discern between different feelings and label them appropriately, and adjust emotions to adapt to environments. Studies have shown that people with high EI often have greater mental healthjob performance, and leadership skills. It has been discovered that higher emotional intelligence can have a positive correlation with better social relations for children and adults, better academic achievement, better social dynamics, better negotiating ability, a better sense of well-being and a more positive perception by others.​ Emotionally intelligent individuals are more likely to have a better understanding of themselves and to make conscious decisions based on emotion and rationale combined. Overall, it leads a person to self-actualization.

To begin our journey together as coach and client, you will be given a simple, 15-question evaluation to complete. We will then begin our conversation together about your answers to the questionnaire as they apply to the goal(s) you wish to achieve. It is recommended, but not required, that you commit to a four week journey through EI coaching. At the conclusion of that time, you will choose whether you need to move forward with current goals, establish new goals, or have successfully achieved the goal(s) you had set for yourself. All conversations will be conducted by email or phone. We will have a preliminary conversation at NO COST to you, after which we will decide together if moving forward in the coaching conversation is right for you at this time. 


$  75.00 per one hour session

$250.00 for four one hour sessions, if purchased in advance (A savings of $75.00!)

Preliminary consultation ~ Free of Charge

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Emotional Intelligence
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